Does Gingivitis Make Your Breath Stink?

Gingivitis is not an extremely fatal oral disease as some may consider. Though when it escalates into something dreadful (periodontitis) that’s when it becomes a major problem. Does Gingivitis Make Your Breath Stink? Yes, it does. You see, gingivitis is caused by poor oral hygiene and Bad breath signifies a buildup of germs so also a large number of volatile Sulfur Compounds known to emit Offensive and unpleasant breath causing Sulfur gas exhaling from the mouth that stinks terribly.

What is Gingivitis?

Gingivitis popularly called Gingiva is a type of periodontal disease; it commonly occurs because bacterias or a film of plague attacks the teeth or accumulates in the upper part of the teeth close to the gum. Gingivitis is not destructive, but when it accumulates without medical attention it can cause a serious health problem such as periodontitis and may lead to tooth loss.

In some cases, what leads to bad breath is periodontitis. When an individual develops gingivitis and does not seek appropriate dental solutions, the disease graduates to a whole new level which is periodontitis.

Periodontitis also known as periodontal diseases is a disease that affects the gum. It is mostly called gum disease; it results from tooth decay and jawbone damage. Tooth decay results from the decay of food particles in the teeth causing pains and hole in the teeth, which results from worms that have infested the teeth, boring large holes on the teeth. This causes excruciating pains in individuals.

When the teeth are decayed, or the gum is decayed it leads to bad breath. This may even lead to halitosis, which is very difficult to cure or treat. When this happens, communication with friends and loved ones becomes difficult. The individual with bad breath finds it difficult to interact comfortably with others. This however results in isolation.

Halitosis and Gingivitis

Halitosis which is chronic bad breath is and gingivitis are somehow intertwined. This being that you may not have gingivitis without having and unpleasant or bad breath. 

The reason being that gingivitis which is inflamed gums produces an awful odor that stinks like sulfur gas, due to the microbes which feed in the proteins stuck within the teeth. That is why regular flossing is recommended by hygienists and dentists to properly get rid of food particles that decay and lead to Gingivitis.

Bad Breath from Gingivitis

Having a bad breath from Gingivitis is a bit normal for everyone suffering from it. Since Gingivitis results majorly from poor oral health then the bad breath is expected.

One of the major causes of bad breath is poor oral hygiene, how much you take care of your mouth matters a lot. Most persons have bad breath not because of any medical condition but due to the inability and nonchalance to take appropriate care of their mouth.

If you are having Gingivitis and you experience awful and unpleasant smell then no need to panic, just know its expected of such. But must persons are so concerned if gingivitis does make your breath stink.

How do you treat bad breath from gingivitis?

Treating bad breaths from gingivitis you need to follow these methods.

  •  Make the use of antibacterial Mouthwash.
  •  Brush your teeth at least twice a day for at least 2-3 minutes.
  •  Make you of an electric toothbrush to boost cleaning potentials.
  •  Replace toothbrush within 2-3 months of use.
  •  After brushing do not rinse your mouth, this makes the ingredients in the toothpaste such as fluoride settle to effectively revive the enamel where there is damage.
  •  You can gargle a solution of hydrogen peroxide mixed with water.
  • Daily Flossing is another effective method that can help you treat bad breath when experiencing Gingivitis.
  •  Use sugar-free mint Gum to help hide the bad breath. 
  •  Sugar-free oral sprays can also shade bad breath.

Treating bad breath from Gingivitis is not such a difficult task. What you should know is that the reason you may have that unpleasant odor from your breath is due to that Oral Ailment. Getting rid of oral malodor from Gingivitis involves you treating the cause which is Gingivitis, rather than the bad breath.

It is just like a man who has just been shot and has lost a lot of blood. Rather than going to the hospital for treatment, he’s just sitting down and trying to fill the blood back into the wound. That will not solve the problem. Get rid of the cause(Gingivitis) and the offensive odor will stop.

Can I Reverse Gingivitis On My Own?

Reversing Gingivitis on your own without any external assistance from your dentist or hygienists is very possible. You will have to start with improving the oral hygiene that will help you get rid of the pathogens that have inflicted your gum. 

Also use toothpaste that contains fluoride, to help keep the enamel strong. Brushing at least twice a day with either baking soda, salt and hydrogen peroxide to help return your teeth to its white color. Do this and you can reverse gingivitis on your own.

How Do Dentists Treat Gingivitis?

This involves professional cleaning by hygienists and dentists. Periodontists and gingivitis often treat gum inflammation through the following ways;

  • Scaling and rooting therapy: It is a non-surgical periodontal therapy and a deep cleaning procedure involves the removal of plaque and calculus. Smoothing the exposed surface by removing cementum that is filled with microorganisms.

In other words, it involves using some dental tools to perform a deep cleaning within the gum line.

watch this short video and see how dentists remove plaques that leads to gingivitis.

What Mouthwash Is Best for Gingivitis?

Choosing the best mouth wash for your mouth is a good decision one should consider. The best mouthwash for Gingivitis is mouthwashes that contain Antibacterial ingredients.

Such mouthwashes include those that contain fluoride and hydrogen peroxides, these ingredients act on the germs which have caused inflamed gums.

Do I Have Gingivitis or Periodontitis?

Knowing whether you have gingivitis or periodontitis is not a big deal. This balls down to knowing the difference between gingivitis and periodontitis. Gingivitis is the lesser part of periodontitis.  Periodontitis precedes gingivitis. When gingivitis has gotten out of hand that it leads to tooth loss and jawbone damage, then it is regarded as periodontitis.

So if your situation is that of a tooth loss, decay, and jawbone damage then you are having periodontitis. If it is just inflamed gum then it is gingivitis.

How Long Does Gingivitis Take to Turn into Periodontitis?

Researching this, I found out that not all gingivitis turns into periodontitis. It depends on the virulence of the bacterial plaque on the individual in question. If the individual’s immune system is strong enough to resist the bacterias responsible, then It may not get to periodontitis.

But if the individual’s immune response is weak, then gingivitis can graduate easily to periodontitis in a space of months.

How Do You Kill Gingivitis Bacteria?

Killing Gingivitis bacteria is not difficult if you know what you are doing. Killing the bacteria is what you need to do to get rid of Gingivitis. The microbes causing Gingivitis are already settled in the teeth and gum, the best chance of getting rid of them is using a disinfectant oral rinse.

Using the mouthwash will help you get rid of the germs causing Gingivitis.

What does gingivitis smell like?

Well, not everyone knows how to differentiate oral malodor. Some just assume that all odor is just the same as long as it is offensive and unpleasant. Those who are on ketosis usually has a specific kind of smell that oozes from their breath. Morning breath also has its kind of odor which smells like poop.

In the case of Gingivitis, the mouth produces an odor that is similar to that of sulfur. This causes an unpleasant odor that is irritant causing others to drift away.

What is the fastest way to cure gingivitis?

The Truth is, there are several ways you can cure Gingivitis. There are home remedies to reverse Gingivitis. It depends on the individual. The solution that may work for A may not work for B yet it works.

My advice is to quickly get rid of Gingivitis you should make use of oral bactericide; this can help you get rid of oral bacteria that have attacked the gum. Apart from that, visiting your dentist for professional cleanings is also another fast way to cure gingivitis.

Also, you should visit the dentist for professional cleaning. Dentists have instruments that can thoroughly clean your teeth and get rid of Gingivitis.

Does salt water help gingivitis?

I did a little research about this question and here’s what I found out. Studies have shown that saltwater has natural disinfectants and when applied to infected surfaces helps to kill germs responsible for the infection. 

When a solution of saltwater is used to rinse the mouth, it helps to treat inflamed gums caused by gingivitis. To apply saltwater in the mouth you have to;

  • Boil the water for and wait for it to cool to lukewarm.
  • Apply a quantity of salt like 2-3 teaspoons into a cup of water and stir.
  • Gargle for as long as 40 seconds.
  • Spit it out.
  • Repeat the process for up to 3 times a day.

What Are the Causes of Gingivitis?

  • Irregular brushing of teeth.

When an individual gives less attention to his teeth, this can lead to the development of gingivitis in the teeth. Gingivitis in some individuals is not only caused by bacteria infections, but it is also caused by the inability of individuals to care for their mouths.

Caring for the mouth and maintaining good oral hygiene is not a difficult task if one has it in mind. Regular brushing of your teeth is the first thing to do in avoiding tooth decay, abscesses, and oral cavity. When brushing your teeth, you should know the procedures involved in it. You don’t just brush your teeth as you like, there are stipulated methods involved.

Sadly, most persons rub the toothbrush on their teeth and expect brushing to be perfect and rid the teeth of existing food particles. This action is an anomaly when you are expecting a gingivitis free mouth. You should ensure that you brush your teeth for up to 2 to 3 minutes to properly get rid of food particles that tend to cause bad breath.

  • Overconsumption of candy.

Have you noticed that children or adults who consume candies a lot usually have bad teeth? Their teeth are mostly broken, black, and usually have an oral cavity. This is the effect of the excess consumption of candies. Due to the sticky nature of those candies and due to the poor oral hygiene of certain individuals who consume a lot of the candies, gingivitis however becomes inevitable.  If not well treated or managed, it then leads to periodontitis which is worse and can lead to damage to the jawbone.

Individuals who consume candies a lot may experience Gingivitis. The teeth are unable to withstand excess sugary foods, mostly when particles are left hanging on the teeth. Over time those particles decay and lead to gingivitis, causing teeth breakage and rot.

Also when you chew candy, there are harmful bacteria that feed on the sugary contents, these bacterias create acids that destroy gradually the hard covering on the exposed part of the teeth (enamel) causing cavities.

When consuming candies, ensure you brush before going to bed. Brushing before going to bed helps remove the particles of candies that are resident on the teeth or within the corners of the teeth so that they will not decay and cause gum diseases or damage.

  • Alcoholism

Alcoholism is another reason why most individuals develop gingivitis. Too much intake of alcohol affects the teeth; it gives the teeth a different color apart from white. Studies have shown that alcoholics usually have gingivitis due to the nature of the content found in alcohol.

The corrosive substance found in some alcohol known as ethanol though is very helpful in curing toothache and gum ache can damage the teeth and cause gingivitis if taken too much. If you consume a lot of alcohol what you have to do is to ensure that you brush your teeth properly before going to bed to prevent the spread of gingivitis in your mouth.

  • Smoking

Smoking is bad for the health, apart from damaging the lungs, it also affects the teeth and gum. Cigarette contains nicotine which is bad for the teeth. The smoke in which smokers in hail inadvertently affects the teeth, unbeknownst to them. Also marijuana is another cause of gingivitis; in fact, excess intake of marijuana causes the teeth to break, changes its color also.

Does nicotine cause gingivitis?

Nicotine from cigarettes and vaping causes the gum to swell, it also dries the amount of saliva in the mouth. Dry mouth in combination with swollen gums are the major reasons for inflamed gum tissues, thus leading to gingivitis.

  • Tobacco

Tobacco is gotten from the leaves of Nicotiana Tabacum and some other species cultivated and harvested to make cigarettes, cigars, snuffs, for smoking in pipes or chewing.

Better of inhaled than chewed; it contains a high amount of nicotine which is bad for the teeth. Studies have shown that tobacco consumers usually have brownish colors all over their teeth, it sometimes leads to gingivitis to also periodontitis. Consumers cannot escape gingivitis.

Does Tobacco Cause Gingivitis?

Yes, it does, I have done a little research on this, here’s what I found. The chemicals in tobacco products cause tartar and plaque formation by affecting saliva flow in the mouth, making it easier and quicker for bacterias to stick to the gum and teeth. its products irritate the gum which is why the gums loosen and oral bacterias settle easily and decay-causing gingivitis.

  • Coffee

Also coffee is another reason why some individuals develop gingivitis; due to its content (caffeine) which is bad for the teeth and also the gum. Caffeine is an alkaloid compound that is found in tea and coffee plants and is a stimulant of the central nervous system.

Is Coffee Bad for Teeth and Gums?

Yes, coffee is bad for your teeth and gums, in fact if you consume lots of coffee a day, you should think of cutting down the amount of intake. Coffee reduces the amount of saliva in your mouth. Making the teeth sticky thus susceptible to oral bacterias that cause teeth damage and gum inflammation, hence Gingivitis. Apart from this it also causes bad breath when the saliva is dried up leading to xerostomia.

What are the Solutions to Gingivitis?

  • Dental Treatment

Seeing the dentist is a good solution to Gingivitis, the dentist specializes in the teeth. The dentist is in a good position to procure any sort of treatment when it comes to problems affecting your teeth. There are drugs which the dentist can prescribe, the drugs may be a bit expensive but in the interest of the patient. The dentist may prescribe a dental operation to remove a rotten tooth which poses a threat to the health of the body. This may lead to gum disease and it destabilizes the individual, causing severe pains and unrest. Gum disease leads to sleepless nights. So when noticing Gingivitis, it is important to seek medical attention.

  • Using Prescribed Toothpaste

Using prescribed toothpaste for teeth is very important. Toothpaste such as Colgate, Oral B, Close-up, etc. helps keep the teeth white, it also helps whiten the teeth when the color is changing. The normal color for the teeth is white, maintaining white teeth is very important for every person.

  • Using Mouthwash

Mouth wash is also a solution to Gingivitis. Some mouth wash functions like toothpaste. When you apply the mouth wash, leave it in your mouth for one minute, moving the liquid in various parts of the mouth. This helps wash away decayed food particles in the mouth.

Mouthwash such as hydrogen peroxide mouth rinse can go a long way in helping you get rid and prevent gingivitis. Individuals who return late at night from the day’s activities and feel too tired to pick up a toothbrush can simply mix a teaspoon quantity of peroxide in a small cup of water and gargle properly for about 30 seconds.

You can also purchase other products of mouthwash in grocery stores that contain hydrogen peroxide, this should do the trick. If the mouthwash contains peroxide, then you must know that it will be harsh and corrosive and harrowing when used. So if you are having oral irritations such as mouth sores using them will be very painful, but it is a solution for that oral problem.

  • Flossing

Flossing is also another solution to the disease. Using the floss, one can get rid of those decays in the middle of the gum. Those decays are what causes Gingivitis.

  • Brushing

When brushing one must consider the parts of the teeth. Brushing must not be one-sided, it must include every corner of the teeth, including the inner parts. The inability of some individuals to brush appropriately leads to the disease. Also not brushing regularly may lead to the disease; this is because, the food particles may reside in the corners of the teeth, when decayed, they lead to gingivitis which in turn leads to periodontitis. Brushing at least twice a day is, however, important for every individual.

  • Do Not Share Toothbrush

Not sharing a toothbrush, helps keep your teeth from decays. Tooth decay is caused by germs and bacterias which attack the teeth; those germs are contagious and transferable from one individual to another. The person tooth brush whom you are using may have gingivitis, using it, you automatically contact it.

  • Avoid sugary foods

Sugary foods such as candies are one of the reasons why some persons develop gingivitis in their mouths. Sugary foods will go a long way in worsening inflamed gums and oral cavities, the best solution is to stay away from them. Foods like candies, and other sweet foods should be avoiding, cos oral bacterias act on them releasing acids that weaken the enamel leading to gingivitis.

  • Avoid candied fruits

Candied, glace, and crystallized fruits are the same. They contain excess sugar and are very sticky to the teeth and enamel when decayed, they lead to teeth damage. Oral bacterias act on candied fruits releasing acids that cause gum diseases.

  • Eats lots of fruits.

Fruits have been known to boost the immune system. The reason why some persons do not experience gingivitis compared to others is due to the strong nature of their immune system. When your immune system is strong it can help the body fight against infections.

Fruits like cucumber, watermelon, banana, pineapple, spinach, broccoli, almonds, garlic, etc. Are what you need to boost immunity over diseases and infections.

NOTE: When experiencing such a disease it is proper and sensible to seek medical attention. Most people are shy and ashamed to share their problems with a doctor. The doctor is bound by law to keep anything shared with him a secret, he/ she is not allowed to disclose your issues to anyone, if not his/her license will be ceased.

  • Regular Dental Cleaning

Regular professional cleaning is one of the fastest ways to get rid of gingivitis. Dentists have instruments at their disposal to clean the teeth properly and reverse to its white color. You can book a session with a dentist today.

Problems shared is half solved. Most individuals after visiting the dentist may tend to commonize treatment procedures, when drugs are given to them, they take it lithely thereby causing half treatment leading to the return of the disease. So when the dentist prescribes treatment, it is important to follow it to them later.


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