CAN BAD BREATH BE CURED OR TREATED.
Bad breath in most people can be very offensive and embarrassing; it tends to increase a person’s inferiority complex. The individual may find it difficult engaging in a conversation with others, as a result always keeping to himself. Bad breath or halitosis can be treated and cured. There are several ways for curing and treating bad breath, there’s the home remedy and treatment through drugs. I will be guiding you through series of ways by which bad breath can be cured using home remedies.
HOME REMEDY FOR BAD BREATH
There are various ways by which bad breath can be treated using home procedures. These procedures are less expensive.
FREQUENT CHANGE OF TOOTHBRUSH.
Most individuals are unaware that periodic change of toothbrush is an effective treatment for bad breath. As insignificant and inconsequential as it sounds, anecdotal records prove it to be very true. Toothbrush should be change or replaced frequently. As frequent as every 2-3 months. This action helps to expel bacteria which are resident in the toothbrush, thereby causing them not to grow or increase.
Chain smokers usually experience loss of saliva. When an individual loses saliva, it can lead to bad breath. The saliva helps to rinse the mouth, apart from helping to swallow or break down food substance. Dry mouth pronounces bad breath. To cure bad breath, it is advisable to stay away from cigarette.
FREQUENT BRUSHING OF THE TEETH.
Most individuals are unaware that the reason for bad breath in people is as a result of poor mouth hygiene. How you take care of your mouth determines whether or not you are going to experience bad breath. The mouth is fragile. It is important to wash your teeth at least thrice a day. Peradventure you are not able to make it thrice, the you should make it twice. First, you must brush in the morning before any meal. This helps to remove bacteria which must have developed at night. Also you must brush before night bedtime; this also helps to remove food particles which have been accumulated during the day’s meals.
CHEW MINT GUM.
Another fast way of treating bad breath is to chew mint gum. These gum helps to suppress the nasty odor that oozes from the mouth by producing a fresh scent. This scent can hold off any bad odor in the mouth, thereby producing a fresh breath each time you talk. They also kill bacteria hanging on the teeth that causes toothache.
BRUSH THE TONGUE EFFECTIVELY.
Brushing the teeth is important, but brushing the tongue is more important. Cleaning the teeth helps reduce bacteria that may cause tooth decay cum toothache, but brushing the tongue helps remove bacteria that leads to bad breath. If you have noticed that most times the bad breath comes from the tongue, it is however important that you wash your tongue thoroughly.
AVOID CERTAIN FOODS.
Foods like onion, garlic etc. that has very strong smell should be avoided. Consistent intake of such foods should be stick with the mouth and can cause an offensive odor.
Dieting can also help cure bad breath. Controlling what we eat is a difficult but important and conscious steps towards actualizing a cure for bad breath. Consuming fruits is a good aspect of this; fruits are rich in vitamins that helps boost the immune system to fight against harmful bacteria in the body.
USING PRESCRIBED TOOTHPASTE .
Not all tooth are helpful in curing bad breath(halitosis). In order to cure bad breath, it is advised to use toothpaste which is prescribed by your dentist.